Step-by-Step Guide to Prepare Homemade Stir fried pumpkin with spinach and coconut

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, Simple Way to Prepare Quick Stir fried pumpkin with spinach and coconut. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Stir fried pumpkin with spinach and coconut, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stir fried pumpkin with spinach and coconut delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Stir fried pumpkin with spinach and coconut is 5 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Stir fried pumpkin with spinach and coconut estimated approx 30 min.

To get started with this recipe, we have to first prepare a few components. You can cook Stir fried pumpkin with spinach and coconut using 10 ingredients and 9 steps. Here is how you cook that.

#goldenapron3 #week20 Today I am sharing a very easy and quick veg side dish that I made with my favourite vegetable red pumpkin and also my other favourites spinach or palak and grated coconut. For the flavouring I added pachfuran (a bengali mix whole spice) and Jaggery powder.

Ingredients and spices that need to be Prepare to make Stir fried pumpkin with spinach and coconut:

1. 2 cups red Pumpkin or Butternut Squash (cut in small cubes)
2. 1 bunch Spinach(can be use other variety of leafy veg/saag)
3. 1 teaspoon Panchfuran (bengali mix whole spice)
4. 1 tablespoon freshly grated coconut or desiccated coconut)
5. 1/4 th teaspoon Jaggery powder or graterd Jaggery
6. 1/2 teaspoon Chilli flakes
7. 2 tablespoon Mustard oil/ Vegetable oil
8. 2 dry red Chillies
9. 4-5 Curry leaves
10. to taste Salt

Steps to make to make Stir fried pumpkin with spinach and coconut

1. Take 1 bunch of washed, rinsed and clean spinach leaves. Discard the big stems.
2. I blanced them in boiling water for 30 seconds, tranfered to a colander and rinse them in cold water. This will help to remove any jerms from the leaves and also help to retain it's bright colour.
3. Now with a sharp knife chop them. Keep aside.
4. Also peel and cut the pumpkin or squash in small pieces.
5. Heat 2 tablespoon of oil in a pan and temper with paachfuran & dry red chillies. Paachfuran is a mixture of 5(paach)whole spices like fenugreek seeds, cumin seeds, carrom seeds, fennel seeds and nigela seeds.
6. Also add in curry leaves and the pumpkin pieces. Add in salt stir well and cook with lid on in medium heat for 10 minutes.
7. After 10 minutes or when the pumpkin cooks 70%, add in the chopped spinach and mix. Cover and again cook in medium low heat for another 10 minutes.
8. Now add in grated coconut, I added dessicated coconut as I don't have fresh one right now.
9. Also add in Jaggery powder or grated Jaggery & chilli flakes. Give a final stir and your stir fried pumpkin with spinach is ready to serve. Goes well with steam rice or roti/fulka.

While that is by no means the end all be all guide to cooking fast and simple lunches it is great food for thought. The stark reality is that will get your own creative juices flowing so you are able to prepare excellent lunches for the family without needing to complete too much heavy cooking from the approach.

So that's going to wrap this up for this exceptional food Steps to Prepare Quick Stir fried pumpkin with spinach and coconut. Thanks so much for reading. I'm confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!